Family friendly outdoor fitness classes in Penarth, South Wales
Exercise classes that fit around you, so you can workout without worrying about childcare.
Fitness classes that work for you
We run Buggyfit and Familyfit classes in penarth. Contact us to book a space now.
Everyone welcome
Whether you worked out throughout pregnancy or this is your first step into exercise. Everyone is welcome and all exercises can be adapted to fit your needs.
Postnatal safe exercise
Feel reassured all classes are designed to be safe for new mums, help your postnatal recovery and to be safe during pregnancy. Led by a qualified and experienced fitness instructor.
Alternative to the gym
Exercising outside in the fresh air. Everyone is welcome. No loud grunting, no queues for equipment, and no pressure — just room to move at your own pace and feel good in your body.
No childcare needed
Bring your babies and kids with you to class. If you need to stop for a feed, cuddle or change that’s ok. We fit the class around their needs too.
Connect with other parents
Our classes are friendly and welcoming. A fantastic opportunity to meet other parents, workout with friends and maybe make new ones.
Set an example to be proud of
Babies and kids learn the most by watching what their grown ups do. Inspire them now to show how much fun exercise and movement can be.
